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About

Our Approach

North Shore Counseling Solutions offers a personalized approach to therapy that simultaneously reduces stress and enhances insight through focusing on one’s strengths. At NSCS our core belief is based on the principal that all people, despite any life challenge, have the ability, willingness and power to find healthy solutions. Our goal at North Shore Counseling Solutions is about helping one locate their strength and work towards solutions. Experience treating individuals, couples, families and groups has shown us that relationships are the foundation from which growth occurs and at NSCS our focus is on developing supportive and caring relationships.
Therapy

At North Shore Counseling Solutions our open minded approach allows clients to feel welcome and safe.  We understand that therapy can be a challenging process and our philosophy welcomes diversity.

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We provide virtual psychotherapy which allows for flexibility regarding appointment times and busy lives. NSCS is licensed to provide treatment in multiple states. If you travel for work or attend college we can be the perfect fit.

The Counselors

Meet our dedicated team of professionals who are passionate about mental health and committed to helping our clients achieve holistic well-being.

Tai Pryjma

Tai Pryjma

MSW, LICSW

Tai focuses on strengths, life narratives and the ways in which our stories are shaped by experience.  He has treated a range of clients and have expertise treating mood disorders, anxiety disorders, trauma and adults in transition.  Much of his work also focuses on treating clients and their families who need support coping with mental illness, alcohol and substance abuse, trauma and planning for life’s transitions.
 

Tai has a psychodynamic and solution focused training background and his practice is informed by a multi-theoretical lens.  Tai’s clients have appreciated an engaging and thoughtful style, often saying that his use of humor and insight is refreshing.  Tai’s clinical work truly focuses on identifying and accessing one’s strengths.

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Tai is a Licensed Independent Clinical Social Worker and received his training at the Simmons College Graduate School of Social Work in Boston, MA.

Victoria Fortado

Victoria Fortado

MSW, LCSW

Victoria works with adults who are navigating stress, anxiety, life transitions, and unresolved experiences from the past. Whether you’re feeling overwhelmed, stuck, or just needing someone to talk to, Victoria offers a grounded, supportive space where you can feel truly heard.

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Victoria’s style is warm, down-to-earth, and collaborative. She draws from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, with solution focused at the fore-front. She always tailors therapy to your unique needs and goals. She is especially passionate about creating a space that feels safe and validating, where you can explore whatever’s coming up—without judgment.

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Victoria has a background in crisis response, trauma-informed care, and family dynamics, and she brings those experiences into the room with empathy and a deep respect for each person’s story. She will meet you where you are, and together, you will work toward where you want to be.

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If you’re ready to take that first step or just curious about what therapy might look like, feel free to reach out.

Licensed in Massachusetts, New York, New Hampshire, Rhode Island and Maine. Mental health treatment law currently requires patients to be in one of the states above to receive treatment at North Shore Counseling Solutions.

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